Archive for the ‘Diet’ Category

Lipo-6 and the Fat Loss Pill Hype

Wednesday, December 9th, 2009

This article gives a bit of insight into the growing hype around fat loss supplements in the bboy community. This information was taken from the personal accounts of professional bboys.
lipo6
The science behind these weight loss pills is basically energy through caffeine.
Caffeine also helps speed up your metabolism which will help you burn calories quicker than normal. Caffeine also speeds the heart rate which can help increase blood flow and burn calories faster.

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JOINT PAIN and DIET

Monday, December 7th, 2009

Joint pain.

Wrists, knees, elbows, shoulders, ankles.
If any of these are hurting you from daily training abuse keep reading.
KneeJoint

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